This is an older post of mine, that I have reposted because I feel it is even more important today.
In spiritual healing, nothing is more basic than working with love and the white light. The white light and love heals on a very deep level and is a very strong protector as well. Daily visualizations of yourself, your loved ones, your pets, and your home surrounded with and permeated by bright, shining, white light, and love, is the best simple healing/protecting practice you can do. So, it's no wonder that the angels have requested that before we go to sleep each night, we picture the earth surrounded by a field of bright white light.
The angels have been telling us this for a very long time and many people have been lead to visualize the earth surrounded and held by white light and love. One of my favorite earth/white light exercises is recommended by my shamanic teacher Sandra Ingerman in her Transmutation News, which she calls "Creating a Human Web of Light." Sandra's exercise is done at the full moon and involves getting in touch with your own light and visualizing your light linking up with the light of others all around the planet. Here is the link to Sandra's page so you can learn this exercise for yourself: Creating a Human Web of Light.
I have been doing the visualization of the earth surrounded in bright white light and love nightly for the past few months. I do this when I get in bed, before going to sleep, as the angels have instructed. I have to tell you, this has been the best sleep aid I've known in my entire life. So many times, I fall asleep with a book on my belly, or with the light still on, and the next thing I know it's morning! In the process of visualizing and and feeling the earth surrounded and held in white light and love, you are aligning yourself with the same. After all, earth is where we live, it's what supports us.
So, start holding the planet in the white light and love of the Creator before going to sleep at night. If you would like, you can return to this article and post your comments . Just click on the "comments" link at the bottom of the article. I would love to hear how many of you are doing this and I would also love you to share your experiences!
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